Post yoga thought
I’m embodying my confidence. This confidence I feel is earned. It is cultivated and cared for. I’ve worked hard and stayed consistent with my practice on and off the mat. Tapping inward, facing my shadows, actively being mindful and present, and taking action to level up every day in all aspects, in my unique ways.
Eventually, all the silent work pays off. My body is beautiful, strong, and flexible. My skin and hair glow. My aura is soft, and my backbone is solid. My nervous system is relaxed. My energy is big and warm. Wherever I go, whoever I meet, I’ll always maintain my rhythm and pace.
I’m human. I have days and moments of doubt, angst, and sadness. But now, I know what to do when the emotional waves come. I know myself better. Rather than running away from the emotions, I dive right in and flow with them. Discomfort is okay.
No one can take this away from me. The confidence that comes from within. Even if I lost all of my material belongings, “I” will always be here. This is what I always wanted. Now that I have it, I expect my outer world to match my inner glow-up.