Sun, Moon & Rainbow
Love me Pet me Feed me
I will entertain you Heal you And bite you at times
I wrote and shared this little poem last summer. Lately, I’ve been reminded of the idea behind it in many moments. I feel I embody such a cat in real life. A cat that is adored in a community. I was doodling last night and drew this cat with a butt. So I thought, why not share the poem again?
I've always felt energetically connected to Marilyn Monroe. I often witness and experience in my dreams what it was like to be her in intimate, private moments. In this episode, I dive deeper into my connection to the woman she was.
The episode is available on Spotify and Apple Podcasts.
When in doubt Go with silence Go inward Go out in the sun Go for a walk Go into nature Go in solitude
In this candid episode, I talked about how the vibe shifted throughout the day. ICE protest. Tension in Los Angeles. A little car accident. Yet, I still felt protected, guided, and ultimately healed by the power of love and music by the end of the night.
The episode is available on Spotify and Apple Podcasts.
Whether you are dealing with a partner, colleagues, family members, or friends, we create harmonious relationships when we know ourselves better. To achieve that, we must look inward and learn to listen to ourselves. Only when we are intimate with ourselves can we achieve intimacy with others around us.
In our coaching sessions, I help you reconnect with your authenticity. I help you shed what’s not serving you, so you can start feeling like yourself. Say goodbye to your old ways. No more pretending. I will help you experience what it’s like to live truly in your element.
For pricing and more info, please visit my Sessions page.
So show up and show me.
I believe we, dyslexic people, are creators. The universe intentionally made it difficult for us to learn from existing content so that we can create something new.
Traditional learning is hard for me. A large amount of text is daunting and overwhelming for me to read and process, unless I have a personal association and resonance with the subject.
I rarely watch movies. It takes up too much of my energy.
It’s almost impossible for me to sing along to songs. I didn’t write the words.
I don’t like templates. It’s annoying how I have to create pretty much everything from scratch.
I have a hard time remembering tangible details. This painting of mine is a great example of how I associate people, places, and things with smells, textures, colors, lighting, and feelings.
I express my inner world through creative expressions. I observe, listen, experience, and make mistakes in real life to earn lessons and knowledge. I cross the line to know where it is. I have my own way of seeing and learning.
I wish I could tell my 12-year-old self it’s okay to be unconventional. In fact, it’s more than okay. It’s awesome.
We are awesome.
Every day is a constant battle between:
I am not your mother or partner I am not going to over-explain myself
and
I love you, and I want us to align So let me break this down for us.
My life hit rock bottom a few years ago. In a short time, I experienced COVID, burnout from a long-term career, separation then divorce from an even longer relationship, being blamed for the divorce by my own family who live thousands of miles away, serious health decline caused by malnutrition, and strange autoimmune symptoms. It was like walking through an endlessly dark and gnarly tunnel without a lamp or guide. And for the most part, I went through it alone. I’ve always been an optimist. That’s my natural state. But during the dark tunnel phase, optimism felt too shiny even for me.
At the beginning of my awakening, I was introduced to frequency music to soothe my anxiety. Back then, I was so broken and fragile that I was willing to try anything to feel better. I’d play the music on the speaker, on my noise-cancelling headphones, in my car, and in my sleep. I would start a 10-hour sound healing video on YouTube when I go to bed and wake up to the music. A few days into the routine, I started feeling noticeably lighter. I couldn’t believe it. Since then, sound healing has been a major part of my life. If you think about it, we are all energy. That means we are all frequencies. It only makes sense that when we find the sound in resonance with our energy, we heal.
