I raised a puppy to realize that living with a dog was not for me. In today's bittersweet episode, I reflect on the time I was a dog mommy and the realizations I gained about my desires and preferences.
Today, I'm feeling extra candid. Hear me elaborate on how clearing physical, digital, and habitual clutter associated with the past has given me clarity, contentment, and peace.
This is the topic I've been sitting on for a long time, and I'm excited to share it with you.
Everything I do stems from my desire for authenticity. Looking back on my early teenage years, I remember my social anxiety led me to understand others, which eventually inspired me to understand myself.
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In today's episode, I talk about why podcasting has been healing for my inner child, her once-lost voice, and my authenticity.
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Today, I'm giving myself self-therapy and diving into a vulnerable place. A visitor from the past left me in pain and sorrow, and at the same time, reminded me of how far I've come in my personal growth and what I don’t want in life moving forward.
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A girlfriend is planning to freeze her eggs. The topic got me thinking, do I want to do that? Do I want kids? As I decondition my learned and outdated beliefs, I'm learning what I want as a woman.
Today, I share a story about a hike I went on with a friend who overtalked. The discomfort I felt pushed me to kick the fear of setting boundaries. The result? Surprisingly pleasant.
Listen to the episode “Boundaries = Respect” on Spotify and Apple Podcasts.
I've always felt energetically connected to Marilyn Monroe. I often witness and experience in my dreams what it was like to be her in intimate, private moments. In this episode, I dive deeper into my connection to the woman she was.
Listen to the episode “Marilyn Monroe” on Spotify and Apple Podcasts.
In this candid episode, I talked about how the vibe shifted throughout the day. ICE protest. Tension in Los Angeles. A little car accident. Yet, I still felt protected, guided, and ultimately healed by the power of love and music by the end of the night.
Listen to the episode “In the Right Room, Finally” on Spotify and Apple Podcasts.
Whether you are dealing with a partner, colleagues, family members, or friends, we create harmonious relationships when we know ourselves better. To achieve that, we must look inward and learn to listen to ourselves. Only when we are intimate with ourselves can we achieve intimacy with others around us.
In our coaching sessions, I help you reconnect with your authenticity. I help you shed what’s not serving you, so you can start feeling like yourself. Say goodbye to your old ways. No more pretending. I will help you experience what it’s like to live truly in your element.
For pricing and more info, please visit my Sessions page.
